Why Do I Hate Trampoline Parks? Why do I "hate trampoline parks"? by Scott Jackson   I’d like to preface this piece with a sort of disclaimer, that what follows in this article are the author’s…

Spot The Difference: Parkour/Freerunning Vs. Freestyle Gymnastics/FreeG Spot The Difference: Parkour/Freerunning Vs. Freestyle Gymnastics/FreeG We often get parents and practitioners alike telling us that they’ve been to the “freerunning club down the road”.  This inevitably leads to…

Parkour Project Challenge: March 2015 Every month, we’re going to be posting a Parkour Project Challenge that you can give a go! Here is March’s challenge! You can try it out at our Open Parkour…

Climbing Cranes (and Really Long Ladders) *** UPDATE *** We want to keep this post short and sweet. Recently, mostly due to the ‘Don’t Look Down’ documentary starring James Kingston and Mustang Wanted, there has been a…

Why Movement is an Essential Nutrient Why Movement is Key: Movement, Proprioception, and the Cerebellum Most people, when asked, know inherently that exercise is vital to leading a healthy life. This blog post aims to outline,…

Parkour Project Challenge: February 2015 Every month, we’re going to be posting a Parkour Project Challenge that you can give a go! Here is February’s challenge! You can try it out at our Open Parkour…

Parkour Project Challenge: January 2015 Every month, we’re going to be posting a Parkour Project Challenge that you can give a go! Here is January’s challenge! You can try it out at our Open Parkour…

Why Train Hard Parkour Don’t Do Energy Drinks Why Train Hard Parkour Don’t Do Energy Drinks Recently, a new energy drink has come onto the market that is being advertised to the specific target market of those who…

Naples April 2014 From Sunday the 13th to Sunday the 20th of April the Train Hard team were in Naples. The event was organised by the Provolution parkour family, of which, Train Hard…