Cancellation & Credit policy

We know that plans change. This page explains what happens if you need to cancel a booking, and when we can return your booking as TeamUp account credit.

Regular sessions

24 hours' notice

Cancel at least 24 hours before your session and the booking will be returned to your TeamUp account as credit.

Courses

7 days' notice

Cancel at least 7 days before the course starts and the booking will be returned to your TeamUp account as credit.

Camps

7 days' notice

Cancel at least 7 days before the camp starts and the booking will be returned to your TeamUp account as credit.

Why do we have cancellation deadlines?

When you book a place at Train Hard, we reserve that space specifically for you. Our classes have limited places, so a late cancellation can leave an empty space that we are unable to offer to somebody else.

The notice periods give us a reasonable opportunity to make the place available to another customer, while still giving you flexibility when your plans change.

Regular sessions

For our regular weekly sessions, you can cancel your booking through TeamUp up to 24 hours before the session.

When cancelled within this period, the booking will be returned to your TeamUp account as credit, which can be used towards a future booking.

Less than 24 hours' notice? The booking will normally be forfeited and no credit will be issued.

Courses

Courses are booked as a block, with a place reserved for the entire course.

If you need to cancel a course booking, please give us at least 7 days' notice before the course starts. The booking can then be returned to your TeamUp account as credit.

Once a course has started, individual sessions cannot be cancelled or refunded. This includes sessions that have been missed due to holidays, other commitments or changes of plans.

Holiday camps

Camps require at least 7 days' notice if you need to cancel.

When cancelled within the notice period, the booking will be returned to your TeamUp account as credit.

Less than 7 days' notice? The booking will normally be forfeited and no credit will be issued.

Important information

  • Account credit is added to your TeamUp account and can be used towards a future Train Hard booking.
  • Our standard cancellation process provides account credit rather than a monetary refund.
  • Bookings are personal and cannot be transferred to another person.
  • Customers are responsible for checking their bookings and cancelling within the relevant notice period.
  • If Train Hard has to cancel a session, course or camp, we will contact the affected customers directly with the available options.

Frequently asked questions

How do I cancel a regular session?

Log into your TeamUp account and cancel the booking before the 24-hour cancellation deadline. Your booking will then be returned to your account as credit.

What happens if I cancel less than 24 hours before a session?

The booking will normally be forfeited and no credit will be issued. This is because there is not enough time for us to offer the space to somebody else.

What if my child is ill?

Our normal cancellation deadlines still apply. If your child becomes unwell, please cancel as soon as you know they cannot attend. We may use discretion in exceptional circumstances, but this is considered on a case-by-case basis and is not guaranteed.

Can I cancel a course after it has started?

No. Course places are booked for the full course and individual sessions cannot normally be cancelled or refunded once the course has started.

Can I use my credit for a different session?

Yes. Once a booking has been returned as TeamUp credit, you can use that credit towards another available Train Hard booking.

Can someone else use my booking?

No. Bookings are personal and cannot be transferred to another person.

Can I get a cash refund?

Our standard cancellation process provides TeamUp account credit rather than a monetary refund.

What if I have exceptional circumstances?

If something unexpected or exceptional has happened, please contact us. We can consider individual circumstances at our discretion, although we cannot guarantee that credit or a refund will be available.

Need to cancel?

If you need help with a cancellation or have a question about a booking, please contact us as soon as possible.

Policy last updated: September 2026